“The Resilience Factor” by Reivich and Shatte: Book Summary
1 Line Summary “The Resilience Factor” by Karen Reivich and Andrew Shatté presents a comprehensive framework of seven key strategies that collectively empower individuals to cultivate resilience and effectively navigate life’s challenges. What Will You Learn The book provides a comprehensive overview of resilience, the science behind it and seven proven techniques for enhancing resilience. […]
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